Why the Noom diet is proven to help people lose weight

The Noom diet is a modern approach to dieting that uses a phone app to connect you to a supportive network. Rather than a quick fix, the app tries to change users’ behavior over the long term. The Noom diet is safe for anyone to try and even has special programs for diabetes and bariatric surgery.

Dr. John Higgins shares his thoughts on this innovative weight loss approach.

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