3rdFloorWalking Third floor walking track now completed

Looking to beat the heat and still hit that 10,000 steps-per-day milestone? The newly completed walking track on the third floor of the McGovern Medical School Building would be a great place to start.

UTHealthy has worked with the makers of WellTrack to customize an online resource where faculty and staff can create their own personal account to use with the website and the mobile app MoodCheck. WellTrack offers interactive tools to track mental well-being

UTHealthy Wellness Program, part of The Office of Employee Assistance Programs (EAP), is excited to introduce WellTrack, an interactive self-help website with a mobile application for individuals to assess their mental well-being, track moods, engage in on-demand mindfulness, and access stress reduction exercises and instructions on how to utilize additional resources they feel may be of benefit. This new, individualized and confidential resource is offered free to all benefits eligible UTHealth faculty and staff.