Veggie Bugs


October 18, 2023

Caterpillar veggie bug that uses cucumber slices for the body, green beans for the legs, and a slice of tomato for the head

How to Make a Veggie Bug

Adapted from: https://www.superhealthykids.com/13-veggie-snacks-child-cant-resist/ (external link)

Ingredients

  • 10 slices cucumber
  • 1 slice tomato
  • 9 green beans
  • Black coloring paste for the bug’s face

Recipe Directions

  • Lay out cucumber slices in a row to represent the bug’s body.
  • Place tomato slice at one end of the body to represent the bug’s face.
  • Position green beans vertically beneath the cucumbers to represent the bug’s legs.
  • Using black coloring paste, draw the bug’s face.

Recipe Times

Preparation Time: 5 min
Cooking Time:
Total Time: 5 min

Recipe Facts

Servings: 1 veggie bug
Calories per serving: 35
Tips
The recipe above is for a caterpillar veggie bug, but this is only one of the endless variations of veggie bugs you and your child can make!