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Food Packages

WIC offers food packages based on the latest nutrition guidelines. The WIC food packages offer fruits, vegetables, whole grains, low-fat milk, yogurt, and baby food in addition to cereal, eggs, juice, peanut butter and beans. Overall, WIC offers a variety of foods to help you make smart choices for you and your family.

Shopping Guide, English (3.4 mb, PDF),

WIC Approved Foods – From Store to Table, English (14:54 min)

Alimentos aprobados de WIC – De la tienda a la mesa, Español (12:34 min)

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