January 22, 2025

FDA Expands Approval of Intranasal Esketamine Therapy (Spravato)

Written by Joao L. de Quevedo, MD, PhD In a significant step forward for mental health care, the U.S. Food and Drug Administration (FDA) has expanded its approval of Spravato (esketamine) nasal spray. Initially approved in 2019 for treatment-resistant depression,…


January 13, 2025

Start the New Year Right: Harnessing the Power of S.M.A.R.T. Goals

Written By: Ayanna Troutman, PhD, Postdoctoral Research Fellow. As a postdoctoral research fellow, my days are filled with balancing research, mentorship, and professional development. The task of juggling priorities has taught me the value of setting goals—not just any goals,…


December 27, 2024

Holiday Mental Health Tips: New Year, New You (Without the Stress)

Written By: Dr. Marina Zhukova The New Year is a time of fresh starts and new beginnings for many people around the world. Setting New Year’s resolutions is a tradition in many cultures, as we look forward to the possibilities…


December 26, 2024

Not so happy holidays? Tips to manage stress and to promote wellness during the holiday season.

Written by Dr. Lisa Kan Well-wishes and celebrations are typical during this time of the year for many of us. What might be hidden behind our smiles is the stress we feel. According to a 2023 survey by the American…


December 24, 2024

Coping Through the Holiday Blues

Written By: Dr. Jennifer Bahrman, PhD, Licensed Psychologist and Assistant Professor, Louis A. Faillace, MD, Department of Psychiatry and Behavioral Sciences, McGovern Medical School The winter holiday season, often coined “the most wonderful time of the year,” is usually seen…


December 23, 2024

Sober & Merry: Thriving Through the Holidays Alcohol-Free

Written By: Dr. Amanda Zold The holiday season brings joy, but it also comes with stress, social pressures, and emotional challenges. As a culture, alcohol is heavily engrained in many celebrations, and the holidays are no exception. It’s estimated that…


November 11, 2024

Thank you to our Veterans

Written By Dr. Deborah Little Thank you. Simply, thank you. For your sacrifice and service. For your families sacrifice and service. Let us not only take time to honor you on this day but to remember and take a step…


September 30, 2024

FDA Approves Novel Combination Therapy for Schizophrenia: Xanomeline and Trospium Chloride

Written by Joao L. de Quevedo, MD, PhD   The U.S. Food and Drug Administration (FDA) has recently approved a first-of-its-kind treatment for schizophrenia, combining xanomeline, an M1/M4 muscarinic agonist, with trospium chloride, a muscarinic antagonist. This breakthrough offers a new…


September 23, 2024

Continuation and Maintenance ECT Linked to Lower Readmission Rates After Acute ECT

Written by Joao L. de Quevedo, MD, PhD Electroconvulsive therapy (ECT) has long been a critical treatment for severe psychiatric conditions such as schizophrenia, schizoaffective disorder, bipolar disorder, and major depressive disorder. A recent study published in JAMA Psychiatry highlights the…


September 17, 2024

September Suicide Prevention Month- 988 Suicide & Crisis Lifeline

Written By: Dr. Bobby Nix  The 988 Suicide & Crisis Lifeline launched on July 16, 2022, and since then, counselors have answered more than 10 million calls, texts, and chats from people looking for help with suicidal thoughts and mental…


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