WIC Foods
WIC offers food packages based on the latest nutrition guidelines. Food packages include a variety of foods to help you make smart choices for you and your family.
Your WIC food package may include:
- Fruits and vegetables
- 100% fruit and vegetable juices
- Milk, cheese, and yogurt
- Eggs
- Whole grains like brown rice, whole-wheat tortillas, whole-wheat pasta, and whole-wheat bread
- Cereal
- Beans
- Peanut butter
- Canned fish
- Baby formula and baby foods
WIC Approved Foods Shopping Guide FY 2023 – English
Alimentos Aprobados de WIC Guia de Compras FY 2023 – Español
WIC Approved Foods – From Store to Table, English
https://www.youtube.com/embed/wFQe6-EFq6w