Teaching Kitchen



Teaching Kitchen

The UTHealth Houston School of Public Health is offering a free, 12-month Teaching Kitchen based lifestyle program for people with obesity and metabolic risk.

You may be eligible to participate if you:

  • are 25-70 years of age
  • have obesity
  • have at least 1 of the following: prediabetes or high blood sugar; fatty liver disease or abnormal liver labs; or high cholesterol

The Teaching Kitchen program includes training in:

  • nutrition and health
  • cooking skills and techniques
  • movement and exercise
  • mindfulness and stress reduction
  • health coaching

Participants will receive free Teaching Kitchen lifestyle classes with all ingredients provided. Participants could also receive up to $200 worth of incentives in addition to cooking classes for completing study assessments. For more information, click here.