Alejandro Chaoul discusses practice of meditation in latest Well Connected podcast

By Office of Employee Assistance and Well-being Programs
June 12, 2023

Alejandro Chaoul, PhD, is adjunct faculty with the McGovern Center and leads Monday Meditations. He appears in Episode 18: Reconnecting Our Mind and Body of the UTHealth Houston Well Connected podcast.

In the June 2023 episode of the Well Connected podcast, Alejandro Chaoul, PhD, scholar, researcher, author, teacher, and educator, demystifies the practice of meditation and offers practical and relatable ways to use meditation in health, healing, calm, and peace.

For over 20 years, Chaoul has researched and taught mind-body techniques to help relieve stress and support well-being throughout the community, including at MD Anderson’s Integrative Medicine Program and other educational, health care, and nonprofit organizations.

The podcast is available on Apple, Google, and Spotify.

Visit the Well Connected podcast webpage to listen this and other episodes. For episode transcripts, email

The Office of Employee Assistance and Well-being Programs (EAP) hosts the Well Connected podcast and brings in experts to inspire self-exploration and provide valuable insight on a holistic well-being approach.

For more information contact EAP at 713-500-3394 or