make an appointment 713.500.2800

Spiced Chickpea Football Snack

Total time:
Cooking: 25-30 min
Servings: 4
Calories per serving: 103


1 15-ounce can of chickpeas, rinsed and drained
1 tablespoon olive oil
2 teaspoons ground cumin
1 teaspoon dried marjoram
¼ teaspoon ground all-spice
¼ teaspoon salt


  1. Position rack in upper third of oven; preheat to 450°F.
  2. Blot chickpeas dry and toss in a bowl with oil, cumin, marjoram, allspice and salt. Spread on a rimmed baking sheet.
  3. Bake, stirring once or twice, until browned and crunchy, 25 to 30 minutes. Let cool on the baking sheet for 15 minutes.
logo for Lactation Foundation

© Copyright 2008-Present - The University of Texas Health Science Center at Houston (UTHealth)