Pumpkin French Toast

Recipe by Mary O. Reyes, RD

Ingredients

• 3 Tbsp canola oil
• 3 eggs
• 2 oz milk
• ½ cup canned pumpkin
• 1 Tbsp brown sugar
• ¼ tsp ground cinnamon
• ¼ tsp pumpkin pie spice
• 1 tsp vanilla extract
• 8-10 slices whole grain bread
• Toppings of choice (syrup, honey, cinnamon butter, fruit, etc.)

Recipe Directions

• In a large skillet, coat bottom with oil, and heat over medium heat.
• In a large mixing bowl, whisk eggs, milk, pumpkin, sugar, vanilla, cinnamon, and pumpkin pie spice until well combined.
• Soak each slice of bread in mixture for 15-30 seconds on each side.
• Add soaked bread to skillet, and cook for 2-3 minutes per side.
• Serve with your favorite toppings.

Recipe Times

Preparation Time: 15 min
Cooking Time: 15 min
Total Time: 30 min

Recipe Facts

Servings: 4-5
Calories per serving: 300
Tips

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